Feel ten years younger - without training like you’re twenty.
Our company ethos
At Equilibrium, movement becomes medicine.
We don’t chase exhaustion - we rebuild strength, balance, and vitality through precision and care. Each session restores how your body moves, feels, and performs - so your body finally works for you, not against you.
What members have to say
“Katia’s vast understanding of functional anatomy and careful attention to the fine details of body mechanics has awakened muscles once used only sparingly to achieve greater fitness and overall strength”
“Katia gave full attention and focus during each session - extremely difficult in a busy gym.”
“Katia’s positive attitude is contagious. She genuinely cares about me, and helping me reach my goals. I look forward to every session! Thanks Katia!”
“I am grateful I got the chance to work with Katia. She is a truly talented trainer, and a warm, inspiring young woman.”
“I will always remember the support Katia gave me in helping me attune to, and care for, my body and mind.”
“I navigated into a gym for the first time because of Katia. As an active outdoors person in her late 50s (hiking, cycling, skiing), I had never done any strength training in a gym, but knew it was important both to return to sport after ACL reconstruction, but also for my long term bone health. Katia made it accessible. Her emphasis on good form and her precision demonstrations made strength training safe for me. ”
Contact us
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